Fitness Classes

Calendar View
A man practicing Tai Chi in a field

Jan. 21

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10:00 AM

Tai Chi

Tai Chi with Chock Petchprom- Tai Chi is a physical and mental routine associated with martial arts, that is sometimes practiced to help soothe chronic health problems such as joint issues or cardiac conditions.
register
This class is full.
People dancing in a studio

Jan. 24

@

6:00 PM

Zumba

Come join us for a dance party led by Shayda Omoumi! This class, offered every Monday, is perfect for all ages and abilities. Zumba incorporates easy to learn moves with Latin and International music.
register
This class is full.
A man practicing Tai Chi in a field

Jan. 25

@

10:00 AM

Tai Chi

Tai Chi with Chock Petchprom- Tai Chi is a physical and mental routine associated with martial arts, that is sometimes practiced to help soothe chronic health problems such as joint issues or cardiac conditions.
register
This class is full.
A yoga instructor before class

Jan. 26

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6:30 AM

All Levels Yoga

Join Kelly Parker for an all levels welcome yoga class every Wednesday morning.
register
This class is full.
A yoga instructor on a sofa

Jan. 27

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12:00 PM

All Levels Yoga

Join Jennifer Engleman for an all levels welcome yoga class every Thursday.
register
This class is full.

Jan. 28

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8:30 AM

Childbirth Education Class

This class, taught by Cleveland County Health Department providers, is free and open to the public. Complimentary snacks and exciting giveaways will be providing. Participants are encouraged and welcome to bring one support person with them.
register
This class is full.
People dancing in a studio

Jan. 31

@

6:00 PM

Zumba

Come join us for a dance party led by Shayda Omoumi!This class, offered every Monday, is perfect for all ages and abilities. Zumba incorporates easy to learn moves with Latin and International music.
register
This class is full.
People dancing in a Zumba class

Feb. 4

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5:30 PM

Zumba

Come join us for a free dance party led by Shayda OmoumiThis class, offered every other Friday, is perfect for all ages and abilities. Zumba incorporates easy to learn moves with Latin and International music.
register
This class is full.
People dancing in a studio

Feb. 7

@

6:00 PM

Zumba

Come join us for a dance party led by Shayda Omoumi!This class, offered every Monday, is perfect for all ages and abilities. Zumba incorporates easy to learn moves with Latin and International music.
register
This class is full.
A senior man speaking with his caregiver

Feb. 11

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12:00 PM

Powerful Tools for Caregivers

Don't miss this free class, taught by the Cleveland County Health Department providers! Being a caregiver to a loved one can be stressful at times. Join Cleveland County Health Department’s Health Education team in learning ways that we can take care of our own mental health and wellness while caring for others.
register
This class is full.
People dancing in a studio

Feb. 14

@

6:00 PM

Zumba

Come join us for a dance party led by Shayda Omoumi!This class, offered every Monday, is perfect for all ages and abilities. Zumba incorporates easy to learn moves with Latin and International music.
register
This class is full.
Headshot of a physician

Feb. 17

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6:00 PM

Environmental Toxins

Join Norman Regional Health System's Health at The Well providers for this free educational event! How common toxins may be affecting your health and how to detox your day. For more information contact 405-912-3900.
register
This class is full.
People dancing in a Zumba class

Feb. 18

@

5:30 PM

Zumba

Come join us for a free dance party led by Shayda OmoumiThis class, offered every other Friday, is perfect for all ages and abilities. Zumba incorporates easy to learn moves with Latin and International music.
register
This class is full.
People dancing in a studio

Feb. 21

@

6:00 PM

Zumba

Come join us for a dance party led by Shayda Omoumi!This class, offered every Monday, is perfect for all ages and abilities. Zumba incorporates easy to learn moves with Latin and International music.
register
This class is full.
A senior man speaking with his caregiver

Feb. 24

@

11:00 AM

Powerful Tools for Caregivers

Don't miss this free class, taught by the Cleveland County Health Department providers! Being a caregiver to a loved one can be stressful at times. Join Cleveland County Health Department’s Health Education team in learning ways that we can take care of our own mental health and wellness while caring for others.
register
This class is full.
People dancing in a studio

Feb. 28

@

6:00 PM

Zumba

Come join us for a dance party led by Shayda Omoumi!This class, offered every Monday, is perfect for all ages and abilities. Zumba incorporates easy to learn moves with Latin and International music.
register
This class is full.
People dancing in a Zumba class

Mar. 4

@

5:30 PM

Zumba

Come join us for a free dance party led by Shayda OmoumiThis class, offered every other Friday, is perfect for all ages and abilities. Zumba incorporates easy to learn moves with Latin and International music.
register
This class is full.
Physician headshot

Mar. 17

@

6:00 PM

Sleep and Recovery

Join Norman Regional Health System's Health at The Well providers for this free educational event!Get more than just Z's. Sleep can help your body heal itself! For more information contact 405-912-3900.
register
This class is full.
People dancing in a Zumba class

Mar. 18

@

5:30 PM

Zumba

Come join us for a free dance party led by Shayda OmoumiThis class, offered every other Friday, is perfect for all ages and abilities. Zumba incorporates easy to learn moves with Latin and International music.
register
This class is full.
People dancing in a Zumba class

Apr. 1

@

5:30 PM

Zumba

Come join us for a free dance party led by Shayda OmoumiThis class, offered every other Friday, is perfect for all ages and abilities. Zumba incorporates easy to learn moves with Latin and International music.
register
This class is full.
People dancing in a Zumba class

Apr. 15

@

5:30 PM

Zumba

Come join us for a free dance party led by Shayda OmoumiThis class, offered every other Friday, is perfect for all ages and abilities. Zumba incorporates easy to learn moves with Latin and International music.
register
This class is full.
People dancing in a Zumba class

Apr. 29

@

5:30

Zumba

Come join us for a free dance party led by Shayda OmoumiThis class, offered every other Friday, is perfect for all ages and abilities. Zumba incorporates easy to learn moves with Latin and International music.
register
This class is full.

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